Introduction

‘If you listen to your body,

You won’t have to hear it scream’

With a professional dance career for over 15 years, Esra made a transition to go deeper into bodywork and started Masaj.
With a background of Thai massage, teaching and practicing yoga, deep tissue work and some other specialisations she developed the very unique “Masaj” method.
By carefully feeling and ‘listening’ to the body, Esra is capable of translating her method into a massage that will answer all the personal needs of the body.
For many clients the body is often strained in ways that can create ‘trigger points’ or pain points in specific places. These aren’t always taken care of in regular massages which don’t apply the unique “Masaj” method.
From that knowledge, love and commitment Esra will ensure that each and every ‘Masaj’ is unique.

Introduction

With a professional dance career for over 15 years, Esra made a transition to go deeper into bodywork and started Masaj.
With a background of Thai massage, teaching and practicing yoga, deep tissue work and some other specialisations she developed the very unique “Masaj” method.
By carefully feeling and ‘listening’ to the body, Esra is capable of translating her method into a massage that will answer all the personal needs of the body.
For many clients the body is often strained in ways that can create ‘trigger points’ or pain points in specific places. These aren’t always taken care of in regular massages which don’t apply the unique “Masaj” method.
From that knowledge, love and commitment Esra will ensure that each and every ‘Masaj’ is unique.

The Technique

Esra believes a full body balance is of great importance and always strives to make her clients leave feeling brand new. She starts with massaging the lower body to release tension and takes care of the biggest strains on the body and then she slowly works her way up the body.
The upper body gradually relaxes more and more when the lower body is tension free, that then allows for the body to benefit more from an upper body massage afterwards. The unique approach of the “Masaj” method is inspired by the techniques of Thai Massage, such as “Thumb presses” on the ‘sen’ lines making the energy flow in the body, combined with special stretches if the body needs it. This massage method goes seamlessly together with the classic and the deep tissue massage to guarantee the body of relief from any tension or stress.

The Experience

Through the use of a combination of these various techniques, a great understanding of the human body and her extensive experience as a dancer, Esra’s unique “Masaj” method guarantees a magical experience that ensures a “full body balance”, a tension/stress free body and an increased body circulation to achieve a positive energy flow. As every body is different and therefore asks for a specific approach, Esra never works from a standardised routine and always makes sure that every massage is personalised

Taking a massage is good for the body and mind.

It makes the muscles flexible, helps the body to remove waste products and it boost its self-healing capacity.

Technique

Esra believes a full body balance is of great importance and always strives to make her clients leave feeling brand new. She starts with massaging the lower body to release tension and take care of the biggest strains on the body – the lower body is intensively used by most dancers and athletes- and then she slowly works her way up the body.

The upper body gradually relaxes more and more when the lower body is tension free, that then allows for the body to benefit more from an upper body massage afterwards. The unique approach of the “Masaj” method is inspired by the techniques from a Thai Massage, such as “Thumb presses” on the ‘sen’ lines making the energy flow in the body, combined with special stretches if the body needs it. This massage method goes seamlessly together with the classic and the deep tissue massage to guarantee the body of relief from any tension or stress.

Experience

Through the use of a combination of these various techniques, a great understanding of the human body and her extensive experience as a dancer, Esra’s unique “Masaj” method guarantees a magical experience that ensures a “full body balance”, a tension/stress free body and an increased body circulation to achieve a positive energy flow. As every body is different and therefore asks for a specific approach, Esra never works from a standardised routine and always makes sure that every massage is personalised

Taking a massage is good for the body and mind.

It makes the muscles flexible, helps the body to remove waste products and it boost its self-healing capacity.

Price

	Massage
	@ Masaj	@ own location
60 minutes	55,-	75,-*
90 minutes	80,-	100,- Prices are excl. 21% Tax

	Yoga PT
60 minutes	Single session	60,-
60 minutes	4x session	225,- Prices are excl. 9% Tax

*1 hour massages on location are only available in combination with another massage or a yoga session
Prices on location are excl. parking costs, and 19ct a km above 10 km from Masaj.

Working hours

Tuesday, Wednesday, Thursday from 10.00 – 20.00
Friday from 9.30 – 18.00
Exceptions possible by consultation

After every massage it’s important to rehydrate and flush your body of released toxins. To ensure this process, “Masaj” offers a complimentary cup of fresh brewed tea or water for you to enjoy.

Masaj on location

Your own environment often already feels good, its an extra luxury that you have no travel time, it is not necessary to find a parking space,
you do not cycle back or forth due to wind and weather. We do that. Masaj will take care of all the equipment. All you need to do is relax.

Make an appointment for a massage in your own familiar environment or another (unique) location.

Gift cards

Give the gift of a massage! The gift card can be picked up at Masaj or delivered with a personal handwritten note.

Price

	Massage
	@ Masaj	@ own location
60 minutes	55,-	75,-*
90 minutes	80,-	100,-
	Prices are excl. 21% Tax
	Yoga PT
60 minutes	Single session	60,-
60 minutes	4x session	225,-
	Prices are excl. 21% Tax

*1 hour massages on location are only available in combination with another massage or a yoga session
Prices on location are excl. parking costs, and 19ct a km above 10 km from Masaj.

Working hours

Tuesday, Wednesday, Thursday from 10.00 – 20.00
Friday from 9.30 – 18.00
Exceptions possible by consultation

After every massage it’s important to rehydrate and flush your body of released toxins. To ensure this process, “Masaj” offers a complimentary cup of fresh brewed tea or water for you to enjoy.

Masaj on location

Your own environment often already feels good, its an extra luxury that you have no travel time, it is not necessary to find a parking space,
you do not cycle back or forth due to wind and weather. We do that. Masaj will take care of all the equipment. All you need to do is relax.

Make an appointment for a massage in your own familiar environment or another (unique) location.

Gift cards

Give the gift of a massage! The gift card can be picked up at Masaj or delivered with a personal handwritten note.

Contact

A massage at Masaj takes place at President Kennedylaan in Amsterdam South.

The place is very easily accessible via public transport, bicycle or car.

There are enough paid parking places. Free parking is available from 9 p.m.

Public transportation accessible via

RAI metro station 50, 51

Europaboulevard North-South line station

Bus stop Maasstraat Bus 62, 284

You can make an appointment via WhatsApp or via e-mail